Clay Nagel
V.I.P. Cobber Wrestling Camps
Summer 2009
Dates: To be determined based on your schedule
Entry Fee: Low cost, TBD based on location and number of athletes
Deadline: Scheduled on first come, first serve basis
Eligibility: All K-12 wrestlers
Style: Folkstyle
Day Camp Schedule (2 days)
Registration (Day 1) 8:30-9 a.m.
Technique - From Your Feet 9-11 a.m.
Break 11-11:15 a.m.
Technique - Throws 11:15-noon
Lunch noon-1 p.m.
Technique - Down on the Mat 1-3 p.m.
Evening Camp Schedule (3 Days)
Registration 6-6:30 p.m.
Technique - From Your Feet 6-7 p.m.
Break 7-7:15 p.m.
Technique - Throws 7:15-7:45 p.m.
Technique - Down on the Mat 7:45-9 p.m.
Techniques that will be taught:
Registration (Day 1) 8:30-9 a.m.
Technique - From Your Feet 9-11 a.m.
Break 11-11:15 a.m.
Technique - Throws 11:15-noon
Lunch noon-1 p.m.
Technique - Down on the Mat 1-3 p.m.
Evening Camp Schedule (3 Days)
Registration 6-6:30 p.m.
Technique - From Your Feet 6-7 p.m.
Break 7-7:15 p.m.
Technique - Throws 7:15-7:45 p.m.
Technique - Down on the Mat 7:45-9 p.m.
Techniques that will be taught:
- Takedowns and Counters
- Upper Body Throws and Counters
- Bottom Moves and Counters
- Breakdowns and Rides
- Leg Riding
- Pinning Pressure and Pins
- How to Fight Off Your Back
Concordia College Head Wrestling Coach
- 352‐72 High School Record
- 11x State Team Placewinners
- 3 Team Titles
- 122 State Entrants
- 64 State Placewinners
- 29 State Finalists
- 16 State Champions
- 1999 Coach of the Year
- Member of the MN and ND Hall of Fame
- 5th place finish at the 2009 DIII National Duals
Questions: Call 218-847-4528 (home phone)
email: cnagel@cord.edu
V.I.P. Cobber Wrestling Camps Brochure (pdf)